Check this video out on pancaking...we'll be doing some of this in 2011!
Here's a great (short) video in some other language that has a good example of sprawling. Just imagine it with two hands. =)
This one is my favorite. 133 digs in a few minutes. Notice A) how many ROLLS are there compared to how many SPRAWLS and B) what do the diggers keep looking for after the dig? The floor? The fans? The ball?
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